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Resources by Yoga Rose

At Yoga Rose, we believe that yoga is more than just a practice on the mat - it’s a lifelong journey! To help you on your path, we’ve put together what we believe are valuable resources to enhance your experience, deepen your understanding, and encourage your personal growth - whether you're new to yoga or an experienced practitioner.

01

POSTURE DIAGRAMS

We are so lucky to have had Leesa Marie Croal create illustrated posture diagrams for Yoga Rose, which you can download here for free

02

YOGASANAS, COUNTS,
& CHANTS

Please feel free to use these opening and closing chants in your own home practise. The chants are beautifully sung by Roshni Hosseinzadeh.

03

VIDEO MEDIA GALLERY

From guided meditations and posture tutorials, this library of resources are designed to support your practice wherever you are!

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By Marie Croal

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By Marie Croal

Illustrated Posture Diagrams

Opening Ashtanga Chant

Closing Ashtanga Chant

Yoga Rose guided Mysore Yoga classes
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Get In Touch

CALL

Call us at any time about your Yoga enquiries and we'll be more than happy to help! If at first you don't get through, leave us a message and we'll get back to you as soon as we can.

EMAIL

Yoga Rose emails are monitored regularly, so don't hesitate to reach out directly to Rose Ann and the Yoga Rose team.

VISIT

Nazarene Hall is a community hall in the Blantyre area of Glasgow, it isn't always occupied by our yoga studio, so make sure to check our class times before you visit.

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