Ashtanga Yoga: Moon Day Calendar 2022

A Word on Accuracy

The exact dates and times of the Moon Days can vary slightly depending on your geographic location. This is because the phases of the moon, such as the new moon and full moon, occur at specific universal times (Specifically UTC, which matches with GMT). Depending on your time zone, a full or new moon might happen on a different day than in another part of the world!

In Ashtanga Yoga, many practitioners follow Moon Days based on their local time zone, so it's important to check a moon phase calendar specific to your region if you want precise dates - sites like timeanddate.com or apps that track the phases of the Moon can help you stay in sync with your local moon cycles.

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Date and Day of the Week for Moon Days in 2022:

• January 2022

  • New Moon: Sunday, January 2

  • Full Moon: Monday, January 17
    

• February 2022

  • New Moon: Tuesday, February 1

  • Full Moon: Wednesday, February 16
    

• March 2022

  • New Moon: Wednesday, March 2

  • Full Moon: Friday, March 18
    

• April 2022

  • New Moon: Friday, April 1

  • Full Moon: Saturday, April 16

  • New Moon: Saturday, April 30
    

• May 2022

  • Full Moon: Monday, May 16

  • New Moon: Monday, May 30
    

• June 2022

  • Full Moon: Tuesday, June 14

  • New Moon: Wednesday, June 29
    

• July 2022

  • Full Moon: Wednesday, July 13

  • New Moon: Thursday, July 28
    

• August 2022

  • Full Moon: Thursday, August 11

  • New Moon: Saturday, August 27
    

• September 2022

  • Full Moon: Saturday, September 10

  • New Moon: Sunday, September 25
    

• October 2022

  • Full Moon: Sunday, October 9

  • New Moon: Tuesday, October 25
    

• November 2022

  • Full Moon: Tuesday, November 8

  • New Moon: Wednesday, November 23
    

• December 2022

  • Full Moon: Thursday, December 8

  • New Moon: Friday, December 23

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As Yoga Rose is based in Glasgow, Scotland, please note that these Moon Days are based on the Greenwich Mean Time (GMT) and Universal Time Coordinated (UTC) zone, which means they should align with most locations close to the UK, or regions in Europe and Western Africa, with only minor adjustments depending on time zones. If you're in a different time zone, especially in regions like North America, Asia, or Australia, the new or full moon could fall on a different day locally.

If you would like more information on Moon Days, Ashtanga Yoga, or Yoga Rose itself, please contact us using your preferred method from the options below and we'll be in touch as soon as we can!