Weekend Workshops with Sarah Hatcher

A big thank you to Sarah Hatcher and to all the lovely students who joined us for some or all of the weekend workshops. We started off day 1 with pranayama and a beautiful led primary series class. As it was such a warm sunny day, what else would you do in the few hours between classes but go to the beach for a dip!

Twists and inversions were the topic of the workshop on day 2 but why not add a little knee flossing and preps for lotus. It was very  informative and really good fun! Here's some photos from the afternoon. More photos to follow of day 3!