Investigating the Core Elements of Practice Workshop with Sheila
£25.00
Investigating the Core Elements of Practice Workshop
Sunday 3rd December 2023
1:15pm to 2:25pm
In this workshop we’ll explore this further in the context of real-life asana scenarios, specifically targeting the shoulders, upper back and chest, looking at how creating stability and strength in the scapulae can pave the way for freer, easier movement.
£25
42 in stock