Arm Balancing workshop TBC

From 1pm- 3pm at the Nazarene Hall, only £25!

Fly, float and have fun! Balancing on your arms and hands brings up all sorts of feelings in us, in this workshop you’ll learn and build on the foundations of arm balancing and how to integrate this into your ashtanga practice while also playing with some fun balancing preps, transitions and some postures like crow/crane (bakasana) and side crow variations, feather peacock (pincha mayurasana), and maybe even the king of balances – the handstand.