
We've got a fantastic weekend packed full of yoga coming up There's lots going on at Yogarose next month and you won't want to miss it.
Laura's monthly pranayama class is on Saturday 8th February at 9.30am. Here's a clip from last month's class. Anyone can join at any time and experience the magic of the breath. For those coming regularly, there will also be a progression. It will change your system and your practice for the better!
Matt is coming back for another handstand workshop on Sunday 9th February at 1pm till 2.30pm. In this 90-minute workshop, Matt will introduce you the joys of being upside-down and offer some drills and exercises to help you build the skills, strength and confidence you need to nail your handstand.
We have guided intermediate on Saturday 8th at 8am and guided primary series on Sunday 9th at 11.30am. Of course, you can still come along and do your own Mysore style practice if you would prefer.
And if you want even more, there's the week long intensive at Prana starting on Monday 10th till Friday 14th February, 6.30am till 8am. Drop in price for Yogarose members is discounted at £10 per session.
Comments