Practise and Chai: Guided led Ashtanga Yoga

We are now starting a new Practise and Chai: Guided led Ashtanga yoga class, every Sunday.

It will be from 11:30 till 1pm at the Nazarene Hall.

Come and join us for your practise, and then stay to have some Chai tea and a blether!

Chai can include a number of different spices. Cardamom is the most common ingredient, followed by some mixture of cinnamon, ginger, star anise and cloves. Pepper, coriander, nutmeg and fennel are also used, but they are slightly less common. Every family has a blend to suit its tastes. It goes well with cake.😀

Cost is £15 for non monthly paying yogis, if you already pay monthly, it will be included under your membership.

We look forward to seeing you there!