What a fantastic fun weekend of yoga!

A great big thank you to Laura and Matt and everyone who joined us this weekend. Not only did we have led intermediate, we had pranayama with Laura on Saturday morning. She shared with us one of the most relaxing poses possible using just a yoga stap! Then on Sunday straight after led primary series, we had the second handstand workshop with Matt (aka The Handstand Man). We all had an incredibly fun time being upside down after practicing lots of drills to ensure we could find the correct alignment and fall out safely.